Sleep Tourism Signals Cultural Shift—But Clinical Sleep Care Remains Essential

Sleep tourism vacations are designed to optimize rest, and are on the rise, reflecting a growing societal shift toward prioritizing wellness and sleep health. In this interview, Dr. Anne Marie Morse emphasizes that while sleep tourism offers curated environments with sleep-friendly features and temporary relief from daily stressors, it should not be mistaken for a medical solution to chronic sleep issues. She advocates for a more integrated approach where resorts partner with sleep and circadian health experts to create sustainable strategies that extend beyond the vacation.

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