The Truth About Eastern Medicine With Steve Stavs

Dr. Chadi Nabhan is joined by Steve Stavs, a “professional biohacker” and “health futurist,” who speaks about his model for combating chronic diseases by addressing their root causes. He also discusses the Eastern medicine approach to preventive care and its current standing in research, as well as empirical evidence for complementary interventions. Stavs shares insights on optimizing whole-body performance, distinguishing between organic and processed foods, and understanding implications for overall health. This episode presents a holistic view of the potential for Chinese and Eastern medicine to foster a healthier lifestyle.