Exploring the Future of Sleep Science With Mollie Eastman

In this episode of Sleeping Around the Podcast, Dr. Anne Marie Morse and co-host Matthew Allard are joined by Mollie Eastman, a 2-time guest and passionate advocate for sleep health. The trio detail cutting-edge research and trends in sleep medicine, discuss pivotal studies in the field, and explore practical advice for improving sleep quality. This episode covers fascinating topics, including circadian rhythm, the impact of light and environment on sleep, and the controversial role of THC and CBD in sleep health.

This podcast originally appeared on Sleeping Around the Podcast.